Is anyone else constantly looking for ways to speed up the growth of their hair? The (very affordable) key to this seemingly impossible task may be scalp massagers, despite the fact that it may seem impossible.
If you're looking for a way to help promote hair growth, try one of those odd-looking plastic things with thick silicone bristles. That's not all, either. Scalp massagers are great for relieving stress and anxiety because they can imitate the feeling of having someone play with your hair – we all know that there is no better feeling than that.
There are many ways to achieve this, including using a scalp massager and when and how to do so. If you're still unsure of how to do so, or which scalp massager is best for your needs, keep reading.
What is a scalp massager?
My favorite way to stimulate and exfoliate my scalp is with a scalp massager. Dry, flaky skin, product residue, and extra oil can all be removed with these brushes' soft silicone or synthetic bristles "according to Lee Stafford, a multi-award winning hairdresser "The result is a healthy, happy scalp environment, making them a great addition to anyone's routine."
How do scalp massagers work?
According to Marina Binichis, the Global Executive Vice President of Marketing & Innovation at WetBrush, a scalp massager stimulates the blood vessels beneath the skin, encouraging thicker and healthier hair and a deeper scalp cleanse.
What’s the best way to use a scalp massager?
Stafford says there are no hard and fast rules. Using a shower-based scalp massager is a gentler alternative to scrubbing and exfoliating your scalp with your fingers and nails, as some devices are designed to be used in the shower. Make sure you follow the instructions on your scalp massager to get the best results possible. Even so, I prefer to massage my hair while it's wet, so that any buildup can be washed away by the shampoo," he says.
Do scalp massagers work to stimulate hair growth?
"The scalp is the starting point for healthy hair. As Stafford explains, "Hair growth and health are hampered when dead skin cells and product buildup are present on the scalp. Hair follicle cells are stretched during a scalp massage, which, according to studies, results in thicker hair." When this happens, the hair follicles are stimulated to grow thicker hair. Hair growth may be encouraged by stimulating the follicles with a scalp massage, which dilates the blood vessels beneath the skin and allows nutrients to reach the hair follicle."
Is it OK to use a scalp massager every day?
For the record, it's perfectly fine to use a scalp massager on a daily basis or every time you shampoo your hair. Even if you don't have the time or energy for an indulgent head massage, Stafford advises using a scalp massager every week. The best pressure is between mild and moderate, as anything rougher or harder will aggravate your skin.
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The following considerations should be made before making a purchase of a scalp massager.
What scalp issues you want to tackle: For example, some scalp massagers are designed to alleviate stress, while others have anti-dandruff properties or can remove buildup from the scalp. The back, neck, feet, and other parts of your body can also be massaged with some types of scalp massagers.
Whether you want an electric model: Manually operated scalp massagers are available, but battery-operated models are more common.
Your hair type: Depending on the type of hair, some scalp massagers are better suited for thick, curly or thinning hair, while others are more universal.
Using a scalp massager to stimulate hair regrowth isn't the only way to do so. Here, Burg offers an alternative approach to growing hair that is stronger, healthier, and thicker.
Nutrition: It is imperative that you provide your hair with all of the essential nutrients it requires for healthy growth, as this process begins from the inside out. Zinc, vitamin D, iron, the B vitamins, and a variety of essential amino acids from protein are among the most important nutrients. There are a number of hair-focused supplements out there that can help those on a vegan or vegetarian diet or those who lead hectic lifestyles get the nutrients they need.
Reduce Stress: In order to maintain healthy hair, you must reduce your cortisol levels through physical activity like exercising, meditation, or taking the herb Ashwagandha, which has been shown to reduce stress hormone levels.
Hormone Management: Dihydrotestosterone (DHT) is one of the most common causes of hair loss and thinning in both men and women. A drug called finasteride may be helpful for men, but it has side effects. Another option is the herb saw palmetto, which is a natural DHT blocker. Finasteride may have side effects.
Optimize Your Hair Cycle: Changes in the hair growth cycle, which resulted in more hair loss, less growth, and finer, less substantial hair, are one of the most important factors in hair loss and thinning. As part of this process, the hair cycle's "stop signal" (FGF5) is turned on. This turns off cell division, which causes hair to stop growing and begin falling out. Several clinical studies have shown that topical application of natural actives like Sanguisorba root or Rosa multiflora hips can reduce hair loss and increase hair growth by blocking FGF5.
Boost Your Hair Care: We tend to take better care of our skin as we get older, but we often neglect to do the same for our hair. Our scalp and hair follicles also age, just like the skin on our faces and bodies. Inflammation and irritation on the scalp can be prevented by using antioxidants such as vitamin C and E and oils such as Baobab, jojoba or flax seed oil in a daily scalp care routine.
How often should you use a scalp brush?
It's up to you how often you use a scalp massager, depending on your personal hair care routine, but you can use one as often as you like. If you're new to scalp massage, Cochran Gathers recommends doing it once a day for about five minutes.
Hill recommends a weekly or biweekly schedule if that doesn't sound feasible: In terms of overall health and well-being, "weekly scalp massages with massagers are excellent," she adds, especially if you prefer weekly pre-shampoo treatments. Alternatively, you can use the scalp brush on a more infrequent basis, whenever you need to relax and unwind.
Should different hair types use different scalp brushes?
In general, thicker bristles can penetrate thicker strands, while finer teeth are better for fine hair. It's not necessary to select a specific tool based on your hair texture, according to Hill, as many are quite versatile; it's more important to think about how you plan to use it in your daily routine.
Pre-shampoo treatment is best for those with curly, tightly coiled hair if done weekly, biweekly, or monthly," says Hill (or whenever you plan to have a wash day). When applying your scalp treatment, she suggests sectioning your hair into four equal sections and massaging each section with your fingertips gently until it is generously coated.
Make circular motions up and around your head while using the scalp brush in semicircles. Do this for a second or third time, then shampoo and condition as usual. Hill recommends that if you shampoo less frequently and have thick, dense curls, you may want to brush your scalp a second time as you shampoo. "If you don't," she says, "overstimulating isn't necessary."
What are common mistakes people make with scalp brushes?
Don't drag the brush back and forth: To avoid creating knots in your scalp, always pick up the massager before moving to a new location. New York City-based hairstylist Matt Newman recommends using a circular motion to massage a 1-inch area of the scalp. To avoid tangling, avoid dragging it back and forth.
Don't use harsh pressure: With those bristles, you can scratch your skin, but aggressively tugging at your hair can cause tangles, breakage, and discomfort. Good scalp massagers are designed to alleviate rather than exacerbate stress.
Don't brush painful, scaly areas: To that end, while the use of scalp brushes can help soothe sore or overworked muscles, the massage itself should never be uncomfortable or painful. Consult a dermatologist if you experience severe discomfort, itching or flaking of the skin. Scalp brushes should not be used by people suffering from medical scalp conditions, says Hill, and should only be used under the supervision of an expert in the field of trichology or dermatology.